{"id":826,"date":"2023-12-18T09:04:09","date_gmt":"2023-12-18T08:04:09","guid":{"rendered":"https:\/\/cap-vital.com\/?page_id=826"},"modified":"2023-12-18T16:41:34","modified_gmt":"2023-12-18T15:41:34","slug":"comment-bien-securiser-son-escalier","status":"publish","type":"page","link":"https:\/\/cap-vital.com\/?page_id=826","title":{"rendered":"Comment bien s\u00e9curiser son escalier ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"826\" class=\"elementor elementor-826\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36b15c27 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36b15c27\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7cf60809\" data-id=\"7cf60809\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8e0ed7e elementor-widget elementor-widget-spacer\" data-id=\"8e0ed7e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-column .elementor-spacer-inner{height:var(--spacer-size)}.e-con{--container-widget-width:100%}.e-con-inner>.elementor-widget-spacer,.e-con>.elementor-widget-spacer{width:var(--container-widget-width,var(--spacer-size));--align-self:var(--container-widget-align-self,initial);--flex-shrink:0}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container,.e-con>.elementor-widget-spacer>.elementor-widget-container{height:100%;width:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer{height:100%}.e-con-inner>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner,.e-con>.elementor-widget-spacer>.elementor-widget-container>.elementor-spacer>.elementor-spacer-inner{height:var(--container-widget-height,var(--spacer-size))}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty,.e-con>.elementor-widget-spacer.elementor-widget-empty{position:relative;min-height:22px;min-width:22px}.e-con-inner>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon,.e-con>.elementor-widget-spacer.elementor-widget-empty .elementor-widget-empty-icon{position:absolute;top:0;bottom:0;left:0;right:0;margin:auto;padding:0;width:22px;height:22px}<\/style>\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7f842e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"c7f842e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Comment bien s\u00e9curiser son escalier ?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a436b4 elementor-widget elementor-widget-image\" data-id=\"3a436b4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"616\" height=\"347\" src=\"https:\/\/cap-vital.com\/wp-content\/uploads\/2023\/12\/securiser-escalier.webp\" class=\"attachment-medium_large size-medium_large wp-image-807\" alt=\"\" srcset=\"https:\/\/cap-vital.com\/wp-content\/uploads\/2023\/12\/securiser-escalier.webp 616w, https:\/\/cap-vital.com\/wp-content\/uploads\/2023\/12\/securiser-escalier-300x169.webp 300w\" sizes=\"(max-width: 616px) 100vw, 616px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5f5eafa elementor-widget elementor-widget-spacer\" data-id=\"5f5eafa\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9456ad5 elementor-widget elementor-widget-text-editor\" data-id=\"9456ad5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 22-05-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>L&rsquo;<strong>escalier<\/strong>\u00a0est le lieu de tous les dangers quand on vieillit. N&rsquo;h\u00e9sitez pas \u00e0 faire installer une rampe, m\u00eame pour quelques marches ou entre deux murs.\u00a0<em>\u00abAdaptez la hauteur de la main courante \u00e0 la taille de la personne, qui doit l&rsquo;essayer elle-m\u00eame. Elle ne doit \u00eatre ni trop large ni trop fine pour une bonne prise en main, et, \u00e0 l&rsquo;ext\u00e9rieur, antid\u00e9rapante\u00bb<\/em>, recommande l&rsquo;ergoth\u00e9rapeute Marie-Jo Kremer. Soyez aussi attentif au rev\u00eatement de l&rsquo;escalier, pour\u00a0<strong>\u00e9viter les glissades<\/strong>. Fixez des nez de marche en caoutchouc, d&rsquo;une couleur contrastant avec celle des marche<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-8b5b862 e-flex e-con-boxed e-con e-parent\" data-id=\"8b5b862\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-10acc9f elementor-widget elementor-widget-text-editor\" data-id=\"10acc9f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3><span style=\"color: #eec95f;\">Les r\u00e8gles de s\u00e9curit\u00e9 de base.<\/span><\/h3><p><span style=\"color: #ffffff;\">Votre \u00e9tat physique vous permet de monter les escaliers sans difficult\u00e9 ? N\u2019oubliez pas pour autant d\u2019am\u00e9liorer la s\u00e9curit\u00e9. Installez une rampe qui suit le long de l\u2019escalier.<\/span><\/p><p><span style=\"color: #ffffff;\">Pensez \u00e0 v\u00e9rifier qu\u2019elle soit correctement fix\u00e9e au mur. Elle doit \u00e9galement \u00eatre assez \u00e9loign\u00e9e du mur pour pouvoir facilement la saisir. Sa hauteur est g\u00e9n\u00e9ralement d\u20191 m\u00e8tre afin d\u2019avoir un maximum de confort lors de la mont\u00e9e. Enfin, mettez en place des bandes antid\u00e9rapantes \u00e0 coller sur le rebord des marches afin d\u2019\u00e9viter les glissements.<\/span><\/p><h2>\u00a0<\/h2><h3><span style=\"color: #eec95f;\">Un espace d\u00e9gag\u00e9.<\/span><\/h3><p><span style=\"color: #ffffff;\">Tout objet pos\u00e9 sur les marches est un obstacle. Il faut ainsi \u00eatre vigilant \u00e0 ce que rien n\u2019encombre la mont\u00e9e des marches. De plus, on fait attention \u00e0 l\u2019\u00e9tat de l\u2019escalier : les bosses, clous apparents, des surfaces in\u00e9gales, peuvent \u00eatre des obstacles lors de la mont\u00e9e des marches. Il est aussi souhaitable d\u2019avoir la m\u00eame hauteur de marche pour \u00e9viter un d\u00e9s\u00e9quilibre.<\/span><\/p><h2>\u00a0<\/h2><h3><span style=\"color: #eec95f;\">Dites au revoir au tapis !<\/span><\/h3><p><span style=\"color: #ffffff;\">Nous vous conseillons de retirer tout<\/span> <span style=\"color: #ffffff;\">tapis pouvant faire tr\u00e9bucher. Les tapis sont souvent \u00e0 l\u2019origine des chutes dans les escaliers.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Comment bien s\u00e9curiser son escalier ? L&rsquo;escalier\u00a0est le lieu de tous les dangers quand on vieillit. N&rsquo;h\u00e9sitez pas \u00e0 faire installer une rampe, m\u00eame pour quelques marches ou entre deux murs.\u00a0\u00abAdaptez la hauteur de la main courante \u00e0 la taille de la personne, qui doit l&rsquo;essayer elle-m\u00eame. Elle ne doit \u00eatre ni trop large ni trop fine pour une bonne&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-826","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Comment bien s\u00e9curiser son escalier ? -<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/cap-vital.com\/?page_id=826\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Comment bien s\u00e9curiser son escalier ? -\" \/>\n<meta property=\"og:description\" content=\"Comment bien s\u00e9curiser son escalier ? 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